Body & Mind Motivation

There is never enough Time ,but lets just make the time #goals

Fall In love With Taking Care Of  Yourself

The truth is we all need a little self love at times, and yes we deserve it!  We live in an extremely fast and demanding world, yet we feel somewhat alone. WE have the ability to make time for anything and everything.

Here are few things that helped me live with purpose: I call is the Balance Wheel aka The List

 

  1. Find a sense of purpose.
  2. Rest Often
  3. Find an Exercise/Nutrition Routine.
  4. Challenge Yourself.
  5. Nurture Quality Relationships.
  6. Organise Your Career/Finances.
  7. Find a Hobby.

These are just a few and they helped me immensely.

 

XO

Jodie

#livelikejodie

 

 

No Comments
Previous Post
May 6, 2017
Next Post
May 6, 2017

No Comments

Leave a Reply

Related Posts

Instagram

  • We recently started a family recipe book that highlights our absolute favourite dishes. The kids think this is the best thing ever and are totally into documenting everything. We basically started a tradition and this makes me sooo happy ❤️ Life’s small gains are huge #wins @goop #ingoophealth
  • Flowers from my baby girl is the sweetest way to wake up on a Saturday morning. I think I need to do an entire segment on mother’s and daughters. Love each of my kids alike with all my heart but there is something unique when a daughter is growing and learning from her mama ⭐️🌸
  • Walking into the weekend with an enthusiastic stride 🌸🌸🌸🌸 I’m on the hunt for Cherry Blossoms to go with my outfit. If you see any in your city, let me know. I was talking to my husband the other night and I think Japan is on the list for next year. I’m dreaming of dancing in Cherry Blossom Gardens 🌸 @revolve @revolvebeauty 📸 @irina_shakhova_photographe 
Outfit @michaelcostello 
Shades @mymymy 
Jewelery @armcandymtl
Necklace @mydiamond.ca
  • Following my appointment and GLO peel last week at @jagcosmetics, my skin was feeling amazing - smooth and glowing! (What a treat!)⭐️We went home with a number of @vivierskin products, including the full GrenzCine line, which includes the GrenzCine Serum, Eye, Neck, and Body. The line is great for anti-aging, skin rejuvenation ,but also a perfect line for post-treatment that’s easy to do at home. It helps boost the hydration of the skin and keeps it looking luminous. My skin has definitely managed to maintain it's glow and I'm loving the anti-aging effects I'm seeing already. Excited to see my continued results with these products! Promise to keep you posted! #vivierskin #thebeautyofresults #ad
  • Now where are my beach side cocktails 🐬🐟🐠 - Reality is I’m just daydreaming and currently making  a cuppa tea #reallife . The truth is this shoot happened and I had the time of my life. Those kinda memories are worth reposting over and over 🐚
  • You don’t ever need permission to be the best version of yourself. I have trained myself not to hold back on what is intended for me. Inch by inch there is a little magic waiting. The road may not be easy or smooth but keep going ⭐️⭐️ @revolve @revolvebeauty #revolvearoundtheworld 📸 @irina_shakhova_photographe

Follow Me!