Health Lifestyle

Really Loving Yoga

 

 

So we just got back from an amazing trip to Greece and I knew it would be hard to get into my workout routine. I decided to do a 30 day Yoga challenge. It may sound a little crazy but we all need to find some direction and being accountable plays a massive role on a daily basis. I decided to try Yoga Town in Stittsville. They are running a sweet deal $40 for unlimited yoga for an entire month-WOW www.myyogatown.ca

 

I love this studio so much. The energy is just so amazing and it feels like I’m home. I’m into day 4 and I feel so peaceful. I cant wait to share my journey with you. I added an interesting article from a website a adore.

 

Peace and love

Jodie

https://www.mindbodygreen.com/0-29466/3-myths-everyone-gets-wrong-about-yoga.html

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