Take a wellness cue from the likes of celebrities world wide and take your DOSE on the go.Perfect for traveling or at-home use, our Infrared Sauna Blankets increase the body’s thermal energy and promote a temporary increase in blood flow – so you sweat like you’re working out, without working out.
As you relax into the soothing, yet stimulating heat, infrared also provides an uplifting sensation. The result? A healthy, rejuvenating experience that leaves you feeling euphoric.… View Post
With international and currently interprovincial travel out of the question, exploring our own city and experiencing a relaxing Staycation at ReStays Ottawa will definitely bring a ray of sunshine to the bleak circumstances we find ourselves in. Our city is home to so many delicious eateries and beautiful sites to see and there is no better place to stay than at ReStays… View Post
My fitness and wellness journey is something that I have wanted to share with you for some time, and as we approach the end of 2020, I feel that the timing could not be more perfect. With the majority of us making resolutions for the New Year, I have made the commitment to take my health and fitness game into… View Post
So I was thinking about planning an outdoor party for my son’s 14th birthday. I turned to Pinterest for some inspiration. My good friends have mastered the art of outdoor entertaining and I wanted to show of my skills by incorporating everyday pieces to create something elegant. I have a magnificent backyard area full of fun things to do for… View Post
After an interesting school year 2020, its finally time for so many kids to kick back and relax for the Summer Holidays. This year is particularly important because my eldest son graduated grade 8 to get ready for the next chapter HIGHSCHOOL. I love throwing parties but I was very sad that I couldn’t give him the party I envisioned.… View Post