Joudel Janoska

Natural Ways To Detox and De Stress At Home

Natural Ways To Detox and De Stress At Home

Take a wellness cue from the likes of celebrities world wide and take your DOSE on the go.Perfect for traveling or at-home use, our Infrared Sauna Blankets increase the body’s thermal energy and promote a temporary increase in blood flow – so you sweat like you’re working out, without working out.

As you relax into the soothing, yet stimulating heat, infrared also provides an uplifting sensation. The result? A healthy, rejuvenating experience that leaves you feeling euphoric.…

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Living Well in 2021 – Staycation in our own City

Living Well in 2021 – Staycation in our own City

With international and currently interprovincial travel out of the question, exploring our own city and experiencing a relaxing Staycation at ReStays Ottawa will definitely bring a ray of sunshine to the bleak circumstances we find ourselves in. Our city is home to so many delicious eateries and beautiful sites to see and there is no better place to stay than at ReStays…

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Taking My Health & Fitness Game into 2021

Taking My Health & Fitness Game into 2021

My fitness and wellness journey is something that I have wanted to share with you for some time, and as we approach the end of 2020, I feel that the timing could not be more perfect. With the majority of us making resolutions for the New Year, I have made the commitment to take my health and fitness game into…

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Montreal

Tips For Throwing An Elegant Outdoor Party With Everyday Items.

Tips For Throwing An Elegant Outdoor Party With Everyday Items.

So I was thinking about planning an outdoor party for my son’s 14th birthday. I turned to Pinterest for some inspiration. My good friends have mastered the art of outdoor entertaining and I wanted to show of my skills by incorporating everyday pieces to create something elegant. I have a magnificent backyard area full of fun things to do for…

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Oh Happy Summer Days – Fun & Interactive Party Ideas

Oh Happy Summer Days – Fun & Interactive Party Ideas

After an interesting school year 2020, its finally time for so many kids to kick back and relax for the Summer Holidays. This year is particularly important because my eldest son graduated grade 8 to get ready for the next chapter HIGHSCHOOL. I love throwing parties but I was very sad that I couldn’t give him the party I envisioned.…

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