Taking My Health & Fitness Game into 2021

My Fitness and Wellness Journey My fitness and wellness journey is something that I have wanted to share with you for some time, and as we approach the end of 2020, I feel that the timing could not be more perfect. With the majority of us making resolutions for the New Year, I have made the commitment to take my…

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Healthy Lemon Squares

Healthy lemon squares Easy and healthy lemon squares for the time crunched Mama like myself. This is seriously a family favourite and packs effortlessly for road trips and Beach days. This recipe was given to be by a PRO fitness athlete at the gym. There is something about LEMONS that reminds me of Italy and that is a great memory.…

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